Calories in Kroger Sea Salt & Pepper Seasoned Chicken Breasts

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

104.00

kcal
Protein

19.10

g
Carbs

2.61

g
Fat

1.74

g
Fiber

0.90

g
Sugar

0.00

g

Curious about the nutritional profile of kroger sea salt & pepper seasoned chicken breasts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger sea salt & pepper seasoned chicken breasts provides 104.00 calories, 19.10g of protein, and 2.61g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 104.00 kcal 19.10g 2.61g 1.74g
1 oz (28g) 29 kcal 5.3g 0.7g 0.5g
1 FILLET (115g) 120 kcal 22.0g 3.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 1.00 mg
Calcium 17.00 mg
Iron 0.63 mg
Potassium 443.00 mg
Sodium 191.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2152777)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat kroger sea salt & pepper seasoned chicken breasts on a keto diet?

Yes, kroger sea salt & pepper seasoned chicken breasts are highly keto-friendly with only 2.61g of carbs per 100g.

How many calories are in 1 1 fillet of kroger sea salt & pepper seasoned chicken breasts?

A single 1 fillet (115g) of kroger sea salt & pepper seasoned chicken breasts provides 120 calories.

Is kroger sea salt & pepper seasoned chicken breasts a good source of protein?

Yes, they are high in protein with 19.10g per 100g, making them great for muscle growth.

How many calories are in kroger sea salt & pepper seasoned chicken breasts?

100 grams of kroger sea salt & pepper seasoned chicken breasts contains exactly 104.00 calories.