Calories in Kroger Plain Whole Milk Greek Yogurt
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
82.00
kcalProtein
9.41
gCarbs
4.12
gFat
3.53
gFiber
0.00
gSugar
4.12
gBurn It Off
Curious about the nutritional profile of kroger plain whole milk greek yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger plain whole milk greek yogurt provides 82.00 calories, 9.41g of protein, and 4.12g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 82.00 kcal | 9.41g | 4.12g | 3.53g |
| 1 oz (28g) | 23 kcal | 2.6g | 1.2g | 1.0g |
| 2/3 cup (170g) | 139 kcal | 16.0g | 7.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 106.00 mg |
| Potassium | 129.00 mg |
| Sodium | 35.00 mg |
Nutrition FAQs
How many calories is in kroger plain whole milk greek yogurt?
100 grams of kroger plain whole milk greek yogurt contains exactly 82.00 calories.
Does kroger plain whole milk greek yogurt help build muscle?
It contains 9.41g of protein per 100g, which is moderate.
How many calories is in 1 2/3 cup of kroger plain whole milk greek yogurt?
A single 2/3 cup (170g) of kroger plain whole milk greek yogurt provides 139 calories.
How many carbs is in kroger plain whole milk greek yogurt for ketosis?
Yes, kroger plain whole milk greek yogurt is highly keto-friendly with only 4.12g of carbs per 100g.