Calories in Kroger Vanilla Flavored Greek Nonfat Yogurt
Instrument — Food Profile
100g
Calories
82.00
kcalProtein
8.82
gCarbs
10.60
gFat
0.00
gFiber
0.00
gSugar
9.41
gBurn It Off
Curious about the nutritional profile of kroger vanilla flavored greek nonfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger vanilla flavored greek nonfat yogurt provides 82.00 calories, 8.82g of protein, and 10.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 82.00 kcal | 8.82g | 10.60g | 0.00g |
| 1 oz (28g) | 23 kcal | 2.5g | 3.0g | 0.0g |
| 2/3 cup (170g) | 139 kcal | 15.0g | 18.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 94.00 mg |
| Potassium | 118.00 mg |
| Sodium | 35.00 mg |
Nutrition FAQs
Does kroger vanilla flavored greek nonfat yogurt help build muscle?
It contains 8.82g of protein per 100g, which is moderate.
How many calories is in kroger vanilla flavored greek nonfat yogurt?
100 grams of kroger vanilla flavored greek nonfat yogurt contains exactly 82.00 calories.
How many calories is in 1 2/3 cup of kroger vanilla flavored greek nonfat yogurt?
A single 2/3 cup (170g) of kroger vanilla flavored greek nonfat yogurt provides 139 calories.
Is kroger vanilla flavored greek nonfat yogurt keto-friendly?
No, kroger vanilla flavored greek nonfat yogurt has 10.60g of carbs per 100g, which may disrupt ketosis.