Calories in Yoplait Dairy Free Mango
Instrument — Food Profile
100g
Calories
113.00
kcalProtein
0.71
gCarbs
13.50
gFat
5.67
gFiber
0.00
gSugar
9.22
gBurn It Off
Curious about the nutritional profile of yoplait dairy free mango? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait dairy free mango provides 113.00 calories, 0.71g of protein, and 13.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 113.00 kcal | 0.71g | 13.50g | 5.67g |
| 1 oz (28g) | 32 kcal | 0.2g | 3.8g | 1.6g |
| 1 JAR (141g) | 159 kcal | 1.0g | 19.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.26 mg |
| Potassium | 50.00 mg |
| Sodium | 11.00 mg |
Nutrition FAQs
Can I eat yoplait dairy free mango on a keto diet?
No, yoplait dairy free mango has 13.50g of carbs per 100g, which may disrupt ketosis.
Is yoplait dairy free mango a good source of protein?
It contains 0.71g of protein per 100g, which is moderate.
How many calories is in yoplait dairy free mango?
100 grams of yoplait dairy free mango contains exactly 113.00 calories.
How many calories is in 1 1 jar of yoplait dairy free mango?
A single 1 jar (141g) of yoplait dairy free mango provides 159 calories.