Calories in Kroger Plain Greek Nonfat Yogurt Simple Truth Organic

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

57.00

kcal
Protein

10.60

g
Carbs

3.08

g
Fat

0.00

g
Fiber

0.00

g
Sugar

3.08

g

Curious about the nutritional profile of kroger plain greek nonfat yogurt simple truth organic? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger plain greek nonfat yogurt simple truth organic provides 57.00 calories, 10.60g of protein, and 3.08g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 57.00 kcal 10.60g 3.08g 0.00g
1 oz (28g) 16 kcal 3.0g 0.9g 0.0g
8 ONZ (227g) 129 kcal 24.1g 7.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 110.00 mg
Sodium 33.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2186095)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger plain greek nonfat yogurt simple truth organic?

100 grams of kroger plain greek nonfat yogurt simple truth organic contains exactly 57.00 calories.

How many calories is in 1 8 onz of kroger plain greek nonfat yogurt simple truth organic?

A single 8 onz (227g) of kroger plain greek nonfat yogurt simple truth organic provides 129 calories.

Is kroger plain greek nonfat yogurt simple truth organic keto-friendly?

Yes, kroger plain greek nonfat yogurt simple truth organic is highly keto-friendly with only 3.08g of carbs per 100g.

Does kroger plain greek nonfat yogurt simple truth organic help build muscle?

It contains 10.60g of protein per 100g, which is moderate.