Calories in Kroger Original Microwave Popcorn

Low Sugar
Instrument — Food Profile
100g
Calories

367.00

kcal
Protein

10.00

g
Carbs

66.70

g
Fat

8.33

g
Fiber

10.00

g
Sugar

0.00

g

Curious about the nutritional profile of kroger original microwave popcorn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger original microwave popcorn provides 367.00 calories, 10.00g of protein, and 66.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 367.00 kcal 10.00g 66.70g 8.33g
1 oz (28g) 103 kcal 2.8g 18.7g 2.3g
2 Tbsp (30g) 110 kcal 3.0g 20.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Calcium 23.00 mg
Iron 3.33 mg
Potassium 220.00 mg
Sodium 933.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2435979)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger original microwave popcorn?

100 grams of kroger original microwave popcorn contains exactly 367.00 calories.

How many calories is in 1 2 tbsp of kroger original microwave popcorn?

A single 2 tbsp (30g) of kroger original microwave popcorn provides 110 calories.

Can I eat kroger original microwave popcorn on a keto diet?

No, kroger original microwave popcorn has 66.70g of carbs per 100g, which may disrupt ketosis.

Is kroger original microwave popcorn a good source of protein?

It contains 10.00g of protein per 100g, which is moderate.