Calories in Ocean Spray Fruit Clusters
Instrument — Food Profile
100g
Calories
429.00
kcalProtein
7.14
gCarbs
75.00
gFat
10.70
gFiber
10.70
gSugar
32.10
gBurn It Off
Curious about the nutritional profile of ocean spray fruit clusters? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of ocean spray fruit clusters provides 429.00 calories, 7.14g of protein, and 75.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 7.14g | 75.00g | 10.70g |
| 1 oz (28g) | 120 kcal | 2.0g | 21.0g | 3.0g |
| 1 ONZ (28g) | 120 kcal | 2.0g | 21.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 107.00 mg |
Nutrition FAQs
How many calories are in ocean spray fruit clusters?
100 grams of ocean spray fruit clusters contains exactly 429.00 calories.
How many calories are in 1 1 onz of ocean spray fruit clusters?
A single 1 onz (28g) of ocean spray fruit clusters provides 120 calories.
How many carbs are in ocean spray fruit clusters for ketosis?
No, ocean spray fruit clusters have 75.00g of carbs per 100g, which may disrupt ketosis.
How much protein does ocean spray fruit clusters have?
They contain 7.14g of protein per 100g, which is moderate.