Calories in Kroger Original Flatbread Bakery Fresh Goodness
Low Sugar
Instrument — Food Profile
100g
Calories
242.00
kcalProtein
6.32
gCarbs
51.60
gFat
7.37
gFiber
12.60
gSugar
1.05
gBurn It Off
Curious about the nutritional profile of kroger original flatbread bakery fresh goodness? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger original flatbread bakery fresh goodness provides 242.00 calories, 6.32g of protein, and 51.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 242.00 kcal | 6.32g | 51.60g | 7.37g |
| 1 oz (28g) | 68 kcal | 1.8g | 14.4g | 2.1g |
| 1 FLATBREAD (95g) | 230 kcal | 6.0g | 49.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 42.00 mg |
| Iron | 2.84 mg |
| Sodium | 642.00 mg |
Nutrition FAQs
Is kroger original flatbread bakery fresh goodness keto-friendly?
No, kroger original flatbread bakery fresh goodness has 51.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 flatbread of kroger original flatbread bakery fresh goodness?
A single 1 flatbread (95g) of kroger original flatbread bakery fresh goodness provides 230 calories.
Is kroger original flatbread bakery fresh goodness a good source of protein?
It contains 6.32g of protein per 100g, which is moderate.
How many calories is in kroger original flatbread bakery fresh goodness?
100 grams of kroger original flatbread bakery fresh goodness contains exactly 242.00 calories.