Calories in Kroger 7 Grain Gluten Free Bread

Instrument — Food Profile
100g
Calories

250.00

kcal
Protein

5.56

g
Carbs

50.00

g
Fat

4.17

g
Fiber

5.60

g
Sugar

5.56

g

Curious about the nutritional profile of kroger 7 grain gluten free bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger 7 grain gluten free bread provides 250.00 calories, 5.56g of protein, and 50.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 250.00 kcal 5.56g 50.00g 4.17g
1 oz (28g) 70 kcal 1.6g 14.0g 1.2g
1 SLICE (36g) 90 kcal 2.0g 18.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Calcium 56.00 mg
Iron 1.00 mg
Sodium 389.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1883930)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kroger 7 grain gluten free bread a good source of protein?

It contains 5.56g of protein per 100g, which is moderate.

How many calories is in 1 1 slice of kroger 7 grain gluten free bread?

A single 1 slice (36g) of kroger 7 grain gluten free bread provides 90 calories.

How many carbs is in kroger 7 grain gluten free bread for ketosis?

No, kroger 7 grain gluten free bread has 50.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in kroger 7 grain gluten free bread?

100 grams of kroger 7 grain gluten free bread contains exactly 250.00 calories.