Calories in Kroger 100% Whole Wheat Bread
Low Sugar
Instrument — Food Profile
100g
Calories
222.00
kcalProtein
11.10
gCarbs
44.40
gFat
3.33
gFiber
8.90
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kroger 100% whole wheat bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger 100% whole wheat bread provides 222.00 calories, 11.10g of protein, and 44.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 222.00 kcal | 11.10g | 44.40g | 3.33g |
| 1 oz (28g) | 62 kcal | 3.1g | 12.4g | 0.9g |
| 1 SLICE (45g) | 100 kcal | 5.0g | 20.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 333.00 mg |
| Iron | 6.67 mg |
| Potassium | 200.00 mg |
| Sodium | 422.00 mg |
Nutrition FAQs
How many carbs is in kroger 100% whole wheat bread for ketosis?
No, kroger 100% whole wheat bread has 44.40g of carbs per 100g, which may disrupt ketosis.
How much protein does kroger 100% whole wheat bread have?
It contains 11.10g of protein per 100g, which is moderate.
How many calories is in 1 1 slice of kroger 100% whole wheat bread?
A single 1 slice (45g) of kroger 100% whole wheat bread provides 100 calories.
How many calories is in kroger 100% whole wheat bread?
100 grams of kroger 100% whole wheat bread contains exactly 222.00 calories.