Calories in Kroger Mild Boneless & Skinless Barramundi
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
88.00
kcalProtein
18.80
gCarbs
0.00
gFat
1.18
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kroger mild boneless & skinless barramundi? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger mild boneless & skinless barramundi provides 88.00 calories, 18.80g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 88.00 kcal | 18.80g | 0.00g | 1.18g |
| 1 oz (28g) | 25 kcal | 5.3g | 0.0g | 0.3g |
| 6 ONZ (170g) | 150 kcal | 32.0g | 0.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 353.00 mcg |
| Calcium | 8.00 mg |
| Potassium | 329.00 mg |
| Sodium | 29.00 mg |
Nutrition FAQs
How much protein does kroger mild boneless & skinless barramundi have?
Yes, it is high in protein with 18.80g per 100g, making it great for muscle growth.
How many carbs is in kroger mild boneless & skinless barramundi for ketosis?
Yes, kroger mild boneless & skinless barramundi is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 6 onz of kroger mild boneless & skinless barramundi?
A single 6 onz (170g) of kroger mild boneless & skinless barramundi provides 150 calories.
How many calories is in kroger mild boneless & skinless barramundi?
100 grams of kroger mild boneless & skinless barramundi contains exactly 88.00 calories.