Calories in Kroger Medium Verde Medium Salsa Verde

Low Sugar
Instrument — Food Profile
100g
Calories

33.00

kcal
Protein

0.00

g
Carbs

6.67

g
Fat

0.00

g
Fiber

0.00

g
Sugar

3.33

g

Curious about the nutritional profile of kroger medium verde medium salsa verde? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger medium verde medium salsa verde provides 33.00 calories, 0.00g of protein, and 6.67g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 33.00 kcal 0.00g 6.67g 0.00g
1 oz (28g) 9 kcal 0.0g 1.9g 0.0g
2 Tbsp (30g) 10 kcal 0.0g 2.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 500.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2424514)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger medium verde medium salsa verde?

100 grams of kroger medium verde medium salsa verde contains exactly 33.00 calories.

How many calories is in 1 2 tbsp of kroger medium verde medium salsa verde?

A single 2 tbsp (30g) of kroger medium verde medium salsa verde provides 10 calories.

Can I eat kroger medium verde medium salsa verde on a keto diet?

No, kroger medium verde medium salsa verde has 6.67g of carbs per 100g, which may disrupt ketosis.

Is kroger medium verde medium salsa verde a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.