Calories in Kroger Medium Cantina Style Salsa

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

17.00

kcal
Protein

0.00

g
Carbs

3.33

g
Fat

0.00

g
Fiber

3.30

g
Sugar

3.33

g

Curious about the nutritional profile of kroger medium cantina style salsa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger medium cantina style salsa provides 17.00 calories, 0.00g of protein, and 3.33g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 17.00 kcal 0.00g 3.33g 0.00g
1 oz (28g) 5 kcal 0.0g 0.9g 0.0g
2 Tbsp (30g) 5 kcal 0.0g 1.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 467.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2424515)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2 tbsp of kroger medium cantina style salsa?

A single 2 tbsp (30g) of kroger medium cantina style salsa provides 5 calories.

Does kroger medium cantina style salsa help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in kroger medium cantina style salsa?

100 grams of kroger medium cantina style salsa contains exactly 17.00 calories.

Can I eat kroger medium cantina style salsa on a keto diet?

Yes, kroger medium cantina style salsa is highly keto-friendly with only 3.33g of carbs per 100g.