Calories in Goya Jalapeno Guacamole
Low Sugar
Instrument — Food Profile
100g
Calories
158.00
kcalProtein
1.75
gCarbs
8.77
gFat
12.30
gFiber
5.30
gSugar
1.75
gBurn It Off
Curious about the nutritional profile of goya jalapeno guacamole? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya jalapeno guacamole provides 158.00 calories, 1.75g of protein, and 8.77g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 158.00 kcal | 1.75g | 8.77g | 12.30g |
| 1 oz (28g) | 44 kcal | 0.5g | 2.5g | 3.4g |
| 1/4 cup (57g) | 90 kcal | 1.0g | 5.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 312.00 mg |
| Calcium | 19.00 mg |
| Potassium | 463.00 mg |
| Sodium | 316.00 mg |
Nutrition FAQs
How many carbs is in goya jalapeno guacamole for ketosis?
No, goya jalapeno guacamole has 8.77g of carbs per 100g, which may disrupt ketosis.
Is goya jalapeno guacamole a good source of protein?
It contains 1.75g of protein per 100g, which is moderate.
How many calories is in goya jalapeno guacamole?
100 grams of goya jalapeno guacamole contains exactly 158.00 calories.
How many calories is in 1 1/4 cup of goya jalapeno guacamole?
A single 1/4 cup (57g) of goya jalapeno guacamole provides 90 calories.