Calories in Kroger Mediterranean Style Lentil Seasonal Soup Fresh Foods Market
73.00
kcal3.27
g11.80
g1.22
g2.00
g2.45
gCurious about the nutritional profile of kroger mediterranean style lentil seasonal soup fresh foods market? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger mediterranean style lentil seasonal soup fresh foods market provides 73.00 calories, 3.27g of protein, and 11.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 73.00 kcal | 3.27g | 11.80g | 1.22g |
| 1 oz (28g) | 20 kcal | 0.9g | 3.3g | 0.3g |
| 1 cup (245g) | 179 kcal | 8.0g | 28.9g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 612.00 mcg |
| Vitamin C | 0.50 mg |
| Calcium | 24.00 mg |
| Iron | 1.10 mg |
| Sodium | 261.00 mg |
Nutrition FAQs
Does kroger mediterranean style lentil seasonal soup fresh foods market help build muscle?
It contains 3.27g of protein per 100g, which is moderate.
How many calories is in kroger mediterranean style lentil seasonal soup fresh foods market?
100 grams of kroger mediterranean style lentil seasonal soup fresh foods market contains exactly 73.00 calories.
Can I eat kroger mediterranean style lentil seasonal soup fresh foods market on a keto diet?
No, kroger mediterranean style lentil seasonal soup fresh foods market has 11.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of kroger mediterranean style lentil seasonal soup fresh foods market?
A single 1 cup (245g) of kroger mediterranean style lentil seasonal soup fresh foods market provides 179 calories.