Calories in Kroger Ham Bean Soup Mix
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
200.00
kcalProtein
22.90
gCarbs
60.00
gFat
0.00
gFiber
34.30
gSugar
2.86
gBurn It Off
Curious about the nutritional profile of kroger ham bean soup mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger ham bean soup mix provides 200.00 calories, 22.90g of protein, and 60.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 200.00 kcal | 22.90g | 60.00g | 0.00g |
| 1 oz (28g) | 56 kcal | 6.4g | 16.8g | 0.0g |
| 0.25 cup (35g) | 70 kcal | 8.0g | 21.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 114.00 mg |
| Iron | 2.06 mg |
| Sodium | 429.00 mg |
Nutrition FAQs
How many calories is in kroger ham bean soup mix?
100 grams of kroger ham bean soup mix contains exactly 200.00 calories.
How much protein does kroger ham bean soup mix have?
Yes, it is high in protein with 22.90g per 100g, making it great for muscle growth.
How many calories is in 1 0.25 cup of kroger ham bean soup mix?
A single 0.25 cup (35g) of kroger ham bean soup mix provides 70 calories.
How many carbs is in kroger ham bean soup mix for ketosis?
No, kroger ham bean soup mix has 60.00g of carbs per 100g, which may disrupt ketosis.