Calories in Kroger Ground Beef
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
212.00
kcalProtein
18.60
gCarbs
0.00
gFat
15.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kroger ground beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger ground beef provides 212.00 calories, 18.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 212.00 kcal | 18.60g | 0.00g | 15.00g |
| 1 oz (28g) | 59 kcal | 5.2g | 0.0g | 4.2g |
| 4 oz (113g) | 240 kcal | 21.0g | 0.0g | 16.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 18.00 mg |
| Iron | 2.39 mg |
| Sodium | 66.00 mg |
Nutrition FAQs
How many calories is in kroger ground beef?
100 grams of kroger ground beef contains exactly 212.00 calories.
How much protein does kroger ground beef have?
Yes, it is high in protein with 18.60g per 100g, making it great for muscle growth.
How many calories is in 1 4 oz of kroger ground beef?
A single 4 oz (113g) of kroger ground beef provides 240 calories.
Is kroger ground beef keto-friendly?
Yes, kroger ground beef is highly keto-friendly with only 0.00g of carbs per 100g.