Calories in Smithfield Roasted Garlic & Herb

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

141.00

kcal
Protein

19.40

g
Carbs

2.94

g
Fat

5.29

g
Fiber

0.60

g
Sugar

0.59

g

Curious about the nutritional profile of smithfield roasted garlic & herb? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield roasted garlic & herb provides 141.00 calories, 19.40g of protein, and 2.94g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 141.00 kcal 19.40g 2.94g 5.29g
1 oz (28g) 39 kcal 5.4g 0.8g 1.5g
1 CHOP (170g) 240 kcal 33.0g 5.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 59.00 mcg
Vitamin C 1.40 mg
Calcium 35.00 mg
Iron 1.06 mg
Sodium 547.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1660242)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in smithfield roasted garlic & herb?

100 grams of smithfield roasted garlic & herb contains exactly 141.00 calories.

Can I eat smithfield roasted garlic & herb on a keto diet?

Yes, smithfield roasted garlic & herb is highly keto-friendly with only 2.94g of carbs per 100g.

How many calories is in 1 1 chop of smithfield roasted garlic & herb?

A single 1 chop (170g) of smithfield roasted garlic & herb provides 240 calories.

Is smithfield roasted garlic & herb a good source of protein?

Yes, it is high in protein with 19.40g per 100g, making it great for muscle growth.