Calories in Smithfield Hickory Smoked Brown Sugar Boneless Center Cut Pork Chops

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

141.00

kcal
Protein

19.40

g
Carbs

2.94

g
Fat

5.29

g
Fiber

0.00

g
Sugar

1.76

g

Curious about the nutritional profile of smithfield hickory smoked brown sugar boneless center cut pork chops? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of smithfield hickory smoked brown sugar boneless center cut pork chops provides 141.00 calories, 19.40g of protein, and 2.94g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 141.00 kcal 19.40g 2.94g 5.29g
1 oz (28g) 39 kcal 5.4g 0.8g 1.5g
1 CHOP (170g) 240 kcal 33.0g 5.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 24.00 mg
Iron 0.85 mg
Sodium 600.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1660243)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does smithfield hickory smoked brown sugar boneless center cut pork chops help build muscle?

Yes, they are high in protein with 19.40g per 100g, making them great for muscle growth.

How many carbs are in smithfield hickory smoked brown sugar boneless center cut pork chops for ketosis?

Yes, smithfield hickory smoked brown sugar boneless center cut pork chops are highly keto-friendly with only 2.94g of carbs per 100g.

How many calories are in 1 1 chop of smithfield hickory smoked brown sugar boneless center cut pork chops?

A single 1 chop (170g) of smithfield hickory smoked brown sugar boneless center cut pork chops provides 240 calories.

How many calories are in smithfield hickory smoked brown sugar boneless center cut pork chops?

100 grams of smithfield hickory smoked brown sugar boneless center cut pork chops contains exactly 141.00 calories.