Calories in Kroger Greek Cream Cheese & Greek Yogurt
Instrument — Food Profile
100g
Calories
214.00
kcalProtein
14.30
gCarbs
10.70
gFat
10.70
gFiber
0.90
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of kroger greek cream cheese & greek yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger greek cream cheese & greek yogurt provides 214.00 calories, 14.30g of protein, and 10.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 214.00 kcal | 14.30g | 10.70g | 10.70g |
| 1 oz (28g) | 60 kcal | 4.0g | 3.0g | 3.0g |
| 2 Tbsp (28g) | 60 kcal | 4.0g | 3.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 714.00 mcg |
| Calcium | 214.00 mg |
| Sodium | 304.00 mg |
Nutrition FAQs
How many calories is in kroger greek cream cheese & greek yogurt?
100 grams of kroger greek cream cheese & greek yogurt contains exactly 214.00 calories.
Is kroger greek cream cheese & greek yogurt a good source of protein?
It contains 14.30g of protein per 100g, which is moderate.
How many calories is in 1 2 tbsp of kroger greek cream cheese & greek yogurt?
A single 2 tbsp (28g) of kroger greek cream cheese & greek yogurt provides 60 calories.
How many carbs is in kroger greek cream cheese & greek yogurt for ketosis?
No, kroger greek cream cheese & greek yogurt has 10.70g of carbs per 100g, which may disrupt ketosis.