Calories in Kroger All Natural Swiss Cheese

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

28.60

g
Carbs

3.57

g
Fat

28.60

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kroger all natural swiss cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger all natural swiss cheese provides 393.00 calories, 28.60g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 28.60g 3.57g 28.60g
1 oz (28g) 110 kcal 8.0g 1.0g 8.0g
1 ONZ (28g) 110 kcal 8.0g 1.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1070.00 mcg
Calcium 893.00 mg
Sodium 214.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2027397)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger all natural swiss cheese?

100 grams of kroger all natural swiss cheese contains exactly 393.00 calories.

Is kroger all natural swiss cheese a good source of protein?

Yes, it is high in protein with 28.60g per 100g, making it great for muscle growth.

How many calories is in 1 1 onz of kroger all natural swiss cheese?

A single 1 onz (28g) of kroger all natural swiss cheese provides 110 calories.

How many carbs is in kroger all natural swiss cheese for ketosis?

Yes, kroger all natural swiss cheese is highly keto-friendly with only 3.57g of carbs per 100g.