Calories in Smithfield Pepper Jack Natural Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
21.40
gCarbs
0.00
gFat
32.10
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of smithfield pepper jack natural cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield pepper jack natural cheese provides 393.00 calories, 21.40g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 21.40g | 0.00g | 32.10g |
| 1 oz (28g) | 110 kcal | 6.0g | 0.0g | 9.0g |
| 1 ONZ (28g) | 110 kcal | 6.0g | 0.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1430.00 mcg |
| Calcium | 536.00 mg |
| Sodium | 607.00 mg |
Nutrition FAQs
Is smithfield pepper jack natural cheese a good source of protein?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.
Can I eat smithfield pepper jack natural cheese on a keto diet?
Yes, smithfield pepper jack natural cheese is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 1 onz of smithfield pepper jack natural cheese?
A single 1 onz (28g) of smithfield pepper jack natural cheese provides 110 calories.
How many calories is in smithfield pepper jack natural cheese?
100 grams of smithfield pepper jack natural cheese contains exactly 393.00 calories.