Calories in Swiss Cheese Kroger
High Protein
Instrument — Food Profile
100g
Calories
143.00
kcalProtein
23.80
gCarbs
9.52
gFat
0.00
gFiber
0.00
gSugar
9.52
gBurn It Off
Curious about the nutritional profile of swiss cheese kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of swiss cheese kroger provides 143.00 calories, 23.80g of protein, and 9.52g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 143.00 kcal | 23.80g | 9.52g | 0.00g |
| 1 oz (28g) | 40 kcal | 6.7g | 2.7g | 0.0g |
| 1 SLICE (21g) | 30 kcal | 5.0g | 2.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 714.00 mg |
| Sodium | 1710.00 mg |
Nutrition FAQs
How much protein does swiss cheese kroger have?
Yes, it is high in protein with 23.80g per 100g, making it great for muscle growth.
How many calories is in 1 1 slice of swiss cheese kroger?
A single 1 slice (21g) of swiss cheese kroger provides 30 calories.
How many calories is in swiss cheese kroger?
100 grams of swiss cheese kroger contains exactly 143.00 calories.
How many carbs is in swiss cheese kroger for ketosis?
No, swiss cheese kroger has 9.52g of carbs per 100g, which may disrupt ketosis.