Calories in Pepper Jack Cheese Singles Kroger
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
286.00
kcalProtein
19.00
gCarbs
9.52
gFat
19.00
gFiber
0.00
gSugar
4.76
gBurn It Off
Curious about the nutritional profile of pepper jack cheese singles kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepper jack cheese singles kroger provides 286.00 calories, 19.00g of protein, and 9.52g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 286.00 kcal | 19.00g | 9.52g | 19.00g |
| 1 oz (28g) | 80 kcal | 5.3g | 2.7g | 5.3g |
| 1 SLICE (21g) | 60 kcal | 4.0g | 2.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 952.00 mcg |
| Calcium | 476.00 mg |
| Sodium | 1430.00 mg |
Nutrition FAQs
Is pepper jack cheese singles kroger a good source of protein?
Yes, it is high in protein with 19.00g per 100g, making it great for muscle growth.
How many calories is in pepper jack cheese singles kroger?
100 grams of pepper jack cheese singles kroger contains exactly 286.00 calories.
How many carbs is in pepper jack cheese singles kroger for ketosis?
No, pepper jack cheese singles kroger has 9.52g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 slice of pepper jack cheese singles kroger?
A single 1 slice (21g) of pepper jack cheese singles kroger provides 60 calories.