Calories in Fruit Cocktail In Heavy Syrup Kroger

Instrument — Food Profile
100g
Calories

78.00

kcal
Protein

0.00

g
Carbs

19.50

g
Fat

0.00

g
Fiber

0.80

g
Sugar

14.10

g

Curious about the nutritional profile of fruit cocktail in heavy syrup kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of fruit cocktail in heavy syrup kroger provides 78.00 calories, 0.00g of protein, and 19.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 78.00 kcal 0.00g 19.50g 0.00g
1 oz (28g) 22 kcal 0.0g 5.5g 0.0g
0.5 cup (128g) 100 kcal 0.0g 25.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 156.00 mcg
Vitamin C 0.90 mg
Sodium 8.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2030822)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is fruit cocktail in heavy syrup kroger keto-friendly?

No, fruit cocktail in heavy syrup kroger has 19.50g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 0.5 cup of fruit cocktail in heavy syrup kroger?

A single 0.5 cup (128g) of fruit cocktail in heavy syrup kroger provides 100 calories.

Is fruit cocktail in heavy syrup kroger a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in fruit cocktail in heavy syrup kroger?

100 grams of fruit cocktail in heavy syrup kroger contains exactly 78.00 calories.