Calories in Kroger Fruit Mix In Light Syrup Psst
Instrument — Food Profile
100g
Calories
63.00
kcalProtein
0.79
gCarbs
14.30
gFat
0.00
gFiber
0.80
gSugar
11.90
gBurn It Off
Curious about the nutritional profile of kroger fruit mix in light syrup psst? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger fruit mix in light syrup psst provides 63.00 calories, 0.79g of protein, and 14.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 63.00 kcal | 0.79g | 14.30g | 0.00g |
| 1 oz (28g) | 18 kcal | 0.2g | 4.0g | 0.0g |
| 0.5 cup (126g) | 79 kcal | 1.0g | 18.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 159.00 mcg |
| Vitamin C | 1.00 mg |
| Sodium | 4.00 mg |
Nutrition FAQs
How much protein does kroger fruit mix in light syrup psst have?
It contains 0.79g of protein per 100g, which is moderate.
How many calories is in 1 0.5 cup of kroger fruit mix in light syrup psst?
A single 0.5 cup (126g) of kroger fruit mix in light syrup psst provides 79 calories.
How many calories is in kroger fruit mix in light syrup psst?
100 grams of kroger fruit mix in light syrup psst contains exactly 63.00 calories.
Can I eat kroger fruit mix in light syrup psst on a keto diet?
No, kroger fruit mix in light syrup psst has 14.30g of carbs per 100g, which may disrupt ketosis.