Calories in Extra Cherry Mixed Fruit In Natural Cherry Flavored Light Syrup Kroger

Instrument — Food Profile
100g
Calories

63.00

kcal
Protein

0.79

g
Carbs

14.30

g
Fat

0.00

g
Fiber

0.80

g
Sugar

11.90

g

Curious about the nutritional profile of extra cherry mixed fruit in natural cherry flavored light syrup kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of extra cherry mixed fruit in natural cherry flavored light syrup kroger provides 63.00 calories, 0.79g of protein, and 14.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 63.00 kcal 0.79g 14.30g 0.00g
1 oz (28g) 18 kcal 0.2g 4.0g 0.0g
0.5 cup (126g) 79 kcal 1.0g 18.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 159.00 mcg
Vitamin C 1.00 mg
Potassium 67.00 mg
Sodium 4.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2030889)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is extra cherry mixed fruit in natural cherry flavored light syrup kroger a good source of protein?

It contains 0.79g of protein per 100g, which is moderate.

Is extra cherry mixed fruit in natural cherry flavored light syrup kroger keto-friendly?

No, extra cherry mixed fruit in natural cherry flavored light syrup kroger has 14.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 0.5 cup of extra cherry mixed fruit in natural cherry flavored light syrup kroger?

A single 0.5 cup (126g) of extra cherry mixed fruit in natural cherry flavored light syrup kroger provides 79 calories.

How many calories is in extra cherry mixed fruit in natural cherry flavored light syrup kroger?

100 grams of extra cherry mixed fruit in natural cherry flavored light syrup kroger contains exactly 63.00 calories.