Calories in Kroger French Onion Sour Cream

Low Sugar
Instrument — Food Profile
100g
Calories

200.00

kcal
Protein

3.33

g
Carbs

6.67

g
Fat

16.70

g
Fiber

0.00

g
Sugar

3.33

g

Curious about the nutritional profile of kroger french onion sour cream? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger french onion sour cream provides 200.00 calories, 3.33g of protein, and 6.67g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 200.00 kcal 3.33g 6.67g 16.70g
1 oz (28g) 56 kcal 0.9g 1.9g 4.7g
2 Tbsp (30g) 60 kcal 1.0g 2.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 67.00 mg
Potassium 233.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2421303)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kroger french onion sour cream help build muscle?

It contains 3.33g of protein per 100g, which is moderate.

Can I eat kroger french onion sour cream on a keto diet?

No, kroger french onion sour cream has 6.67g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 tbsp of kroger french onion sour cream?

A single 2 tbsp (30g) of kroger french onion sour cream provides 60 calories.

How many calories is in kroger french onion sour cream?

100 grams of kroger french onion sour cream contains exactly 200.00 calories.