Calories in Kroger Freeze-dried Blueberries In Dark Chocolate
Instrument — Food Profile
100g
Calories
467.00
kcalProtein
6.67
gCarbs
63.30
gFat
26.70
gFiber
10.00
gSugar
50.00
gBurn It Off
Curious about the nutritional profile of kroger freeze-dried blueberries in dark chocolate? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger freeze-dried blueberries in dark chocolate provides 467.00 calories, 6.67g of protein, and 63.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 467.00 kcal | 6.67g | 63.30g | 26.70g |
| 1 oz (28g) | 131 kcal | 1.9g | 17.7g | 7.5g |
| 15 PIECES (30g) | 140 kcal | 2.0g | 19.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 33.00 mg |
| Iron | 6.67 mg |
| Potassium | 367.00 mg |
Nutrition FAQs
Is kroger freeze-dried blueberries in dark chocolate a good source of protein?
It contains 6.67g of protein per 100g, which is moderate.
How many calories is in kroger freeze-dried blueberries in dark chocolate?
100 grams of kroger freeze-dried blueberries in dark chocolate contains exactly 467.00 calories.
How many calories is in 1 15 pieces of kroger freeze-dried blueberries in dark chocolate?
A single 15 pieces (30g) of kroger freeze-dried blueberries in dark chocolate provides 140 calories.
How many carbs is in kroger freeze-dried blueberries in dark chocolate for ketosis?
No, kroger freeze-dried blueberries in dark chocolate has 63.30g of carbs per 100g, which may disrupt ketosis.