Calories in Publix Coconut Cashews
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
10.00
gCarbs
56.70
gFat
30.00
gFiber
3.30
gSugar
40.00
gBurn It Off
Curious about the nutritional profile of publix coconut cashews? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix coconut cashews provides 500.00 calories, 10.00g of protein, and 56.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 10.00g | 56.70g | 30.00g |
| 1 oz (28g) | 140 kcal | 2.8g | 15.9g | 8.4g |
| 15 PIECES (30g) | 150 kcal | 3.0g | 17.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 3.60 mg |
| Sodium | 250.00 mg |
Nutrition FAQs
How many calories are in 1 15 pieces of publix coconut cashews?
A single 15 pieces (30g) of publix coconut cashews provides 150 calories.
How many calories are in publix coconut cashews?
100 grams of publix coconut cashews contains exactly 500.00 calories.
How many carbs are in publix coconut cashews for ketosis?
No, publix coconut cashews have 56.70g of carbs per 100g, which may disrupt ketosis.
Does publix coconut cashews help build muscle?
They contain 10.00g of protein per 100g, which is moderate.