Calories in Kroger Edamame Salad Fresh Foods Market

Instrument — Food Profile
100g
Calories

94.00

kcal
Protein

5.88

g
Carbs

15.30

g
Fat

2.35

g
Fiber

3.50

g
Sugar

7.06

g

Curious about the nutritional profile of kroger edamame salad fresh foods market? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger edamame salad fresh foods market provides 94.00 calories, 5.88g of protein, and 15.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 94.00 kcal 5.88g 15.30g 2.35g
1 oz (28g) 26 kcal 1.6g 4.3g 0.7g
0.5 cup (85g) 80 kcal 5.0g 13.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 588.00 mcg
Vitamin C 42.40 mg
Calcium 47.00 mg
Iron 2.12 mg
Sodium 282.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2063856)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kroger edamame salad fresh foods market a good source of protein?

It contains 5.88g of protein per 100g, which is moderate.

How many carbs is in kroger edamame salad fresh foods market for ketosis?

No, kroger edamame salad fresh foods market has 15.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 0.5 cup of kroger edamame salad fresh foods market?

A single 0.5 cup (85g) of kroger edamame salad fresh foods market provides 80 calories.

How many calories is in kroger edamame salad fresh foods market?

100 grams of kroger edamame salad fresh foods market contains exactly 94.00 calories.