Calories in Seafood Salad Kroger
Instrument — Food Profile
100g
Calories
340.00
kcalProtein
4.00
gCarbs
15.00
gFat
30.00
gFiber
1.00
gSugar
6.00
gBurn It Off
Curious about the nutritional profile of seafood salad kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of seafood salad kroger provides 340.00 calories, 4.00g of protein, and 15.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 340.00 kcal | 4.00g | 15.00g | 30.00g |
| 1 oz (28g) | 95 kcal | 1.1g | 4.2g | 8.4g |
| 0.5 cup (100g) | 340 kcal | 4.0g | 15.0g | 30.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 100.00 mcg |
| Vitamin C | 2.40 mg |
| Calcium | 150.00 mg |
| Iron | 0.36 mg |
| Sodium | 540.00 mg |
Nutrition FAQs
How many carbs is in seafood salad kroger for ketosis?
No, seafood salad kroger has 15.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.5 cup of seafood salad kroger?
A single 0.5 cup (100g) of seafood salad kroger provides 340 calories.
How many calories is in seafood salad kroger?
100 grams of seafood salad kroger contains exactly 340.00 calories.
Is seafood salad kroger a good source of protein?
It contains 4.00g of protein per 100g, which is moderate.