Calories in Kroger Chicken Salad

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

204.00

kcal
Protein

15.90

g
Carbs

3.54

g
Fat

13.30

g
Fiber

0.00

g
Sugar

1.77

g

Curious about the nutritional profile of kroger chicken salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger chicken salad provides 204.00 calories, 15.90g of protein, and 3.54g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 204.00 kcal 15.90g 3.54g 13.30g
1 oz (28g) 57 kcal 4.5g 1.0g 3.7g
0.5 cup (113g) 231 kcal 18.0g 4.0g 15.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 88.00 mcg
Vitamin C 1.10 mg
Calcium 18.00 mg
Iron 0.64 mg
Sodium 478.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2456128)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger chicken salad?

100 grams of kroger chicken salad contains exactly 204.00 calories.

How many calories is in 1 0.5 cup of kroger chicken salad?

A single 0.5 cup (113g) of kroger chicken salad provides 231 calories.

Can I eat kroger chicken salad on a keto diet?

Yes, kroger chicken salad is highly keto-friendly with only 3.54g of carbs per 100g.

How much protein does kroger chicken salad have?

Yes, it is high in protein with 15.90g per 100g, making it great for muscle growth.