Calories in Kroger Cubed Ham
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
107.00
kcalProtein
14.30
gCarbs
1.79
gFat
3.57
gFiber
0.00
gSugar
1.79
gBurn It Off
Curious about the nutritional profile of kroger cubed ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger cubed ham provides 107.00 calories, 14.30g of protein, and 1.79g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 14.30g | 1.79g | 3.57g |
| 1 oz (28g) | 30 kcal | 4.0g | 0.5g | 1.0g |
| 2 ONZ (56g) | 60 kcal | 8.0g | 1.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.64 mg |
| Sodium | 821.00 mg |
Nutrition FAQs
How many calories is in kroger cubed ham?
100 grams of kroger cubed ham contains exactly 107.00 calories.
How much protein does kroger cubed ham have?
It contains 14.30g of protein per 100g, which is moderate.
How many calories is in 1 2 onz of kroger cubed ham?
A single 2 onz (56g) of kroger cubed ham provides 60 calories.
Is kroger cubed ham keto-friendly?
Yes, kroger cubed ham is highly keto-friendly with only 1.79g of carbs per 100g.