Calories in Kroger Creme Filled Chocolate & Vanilla Flavored Duplex Sandwich Cookies

Instrument — Food Profile
100g
Calories

481.00

kcal
Protein

3.70

g
Carbs

74.10

g
Fat

18.50

g
Fiber

3.70

g
Sugar

37.00

g

Curious about the nutritional profile of kroger creme filled chocolate & vanilla flavored duplex sandwich cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger creme filled chocolate & vanilla flavored duplex sandwich cookies provides 481.00 calories, 3.70g of protein, and 74.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 481.00 kcal 3.70g 74.10g 18.50g
1 oz (28g) 135 kcal 1.0g 20.7g 5.2g
2 COOKIES (27g) 130 kcal 1.0g 20.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.96 mg
Potassium 111.00 mg
Sodium 370.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1864983)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in kroger creme filled chocolate & vanilla flavored duplex sandwich cookies for ketosis?

No, kroger creme filled chocolate & vanilla flavored duplex sandwich cookies have 74.10g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 2 cookies of kroger creme filled chocolate & vanilla flavored duplex sandwich cookies?

A single 2 cookies (27g) of kroger creme filled chocolate & vanilla flavored duplex sandwich cookies provides 130 calories.

Does kroger creme filled chocolate & vanilla flavored duplex sandwich cookies help build muscle?

They contain 3.70g of protein per 100g, which is moderate.

How many calories are in kroger creme filled chocolate & vanilla flavored duplex sandwich cookies?

100 grams of kroger creme filled chocolate & vanilla flavored duplex sandwich cookies contains exactly 481.00 calories.