Calories in Strawberry Wafers Goya
Instrument — Food Profile
100g
Calories
517.00
kcalProtein
3.45
gCarbs
69.00
gFat
24.10
gFiber
0.00
gSugar
48.30
gBurn It Off
Curious about the nutritional profile of strawberry wafers goya? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of strawberry wafers goya provides 517.00 calories, 3.45g of protein, and 69.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 517.00 kcal | 3.45g | 69.00g | 24.10g |
| 1 oz (28g) | 145 kcal | 1.0g | 19.3g | 6.7g |
| 4 WAFERS (29g) | 150 kcal | 1.0g | 20.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.62 mg |
| Sodium | 155.00 mg |
Nutrition FAQs
How many calories is in strawberry wafers goya?
100 grams of strawberry wafers goya contains exactly 517.00 calories.
How many calories is in 1 4 wafers of strawberry wafers goya?
A single 4 wafers (29g) of strawberry wafers goya provides 150 calories.
Can I eat strawberry wafers goya on a keto diet?
No, strawberry wafers goya has 69.00g of carbs per 100g, which may disrupt ketosis.
Is strawberry wafers goya a good source of protein?
It contains 3.45g of protein per 100g, which is moderate.