Calories in Goya Chocolate Wafers
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
3.12
gCarbs
68.80
gFat
25.00
gFiber
0.00
gSugar
43.80
gBurn It Off
Curious about the nutritional profile of goya chocolate wafers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya chocolate wafers provides 500.00 calories, 3.12g of protein, and 68.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 3.12g | 68.80g | 25.00g |
| 1 oz (28g) | 140 kcal | 0.9g | 19.3g | 7.0g |
| 5 WAFERS (32g) | 160 kcal | 1.0g | 22.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.12 mg |
| Sodium | 172.00 mg |
Nutrition FAQs
Is goya chocolate wafers keto-friendly?
No, goya chocolate wafers have 68.80g of carbs per 100g, which may disrupt ketosis.
Is goya chocolate wafers a good source of protein?
They contain 3.12g of protein per 100g, which is moderate.
How many calories are in 1 5 wafers of goya chocolate wafers?
A single 5 wafers (32g) of goya chocolate wafers provides 160 calories.
How many calories are in goya chocolate wafers?
100 grams of goya chocolate wafers contains exactly 500.00 calories.