Calories in Kroger Oatmeal Cookies

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

7.14

g
Carbs

57.10

g
Fat

17.90

g
Fiber

3.60

g
Sugar

21.40

g

Curious about the nutritional profile of kroger oatmeal cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger oatmeal cookies provides 429.00 calories, 7.14g of protein, and 57.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 7.14g 57.10g 17.90g
1 oz (28g) 120 kcal 2.0g 16.0g 5.0g
2 COOKIES (28g) 120 kcal 2.0g 16.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.57 mg
Sodium 393.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1870016)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kroger oatmeal cookies a good source of protein?

They contain 7.14g of protein per 100g, which is moderate.

How many calories are in 1 2 cookies of kroger oatmeal cookies?

A single 2 cookies (28g) of kroger oatmeal cookies provides 120 calories.

How many calories are in kroger oatmeal cookies?

100 grams of kroger oatmeal cookies contains exactly 429.00 calories.

Is kroger oatmeal cookies keto-friendly?

No, kroger oatmeal cookies have 57.10g of carbs per 100g, which may disrupt ketosis.