Calories in Kroger Vanilla Sandwich Cookies

Instrument — Food Profile
100g
Calories

486.00

kcal
Protein

2.86

g
Carbs

74.30

g
Fat

17.10

g
Fiber

0.00

g
Sugar

34.30

g

Curious about the nutritional profile of kroger vanilla sandwich cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger vanilla sandwich cookies provides 486.00 calories, 2.86g of protein, and 74.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 486.00 kcal 2.86g 74.30g 17.10g
1 oz (28g) 136 kcal 0.8g 20.8g 4.8g
3 cookies (35g) 170 kcal 1.0g 26.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.29 mg
Sodium 314.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2493362)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kroger vanilla sandwich cookies keto-friendly?

No, kroger vanilla sandwich cookies have 74.30g of carbs per 100g, which may disrupt ketosis.

Does kroger vanilla sandwich cookies help build muscle?

They contain 2.86g of protein per 100g, which is moderate.

How many calories are in 1 3 cookies of kroger vanilla sandwich cookies?

A single 3 cookies (35g) of kroger vanilla sandwich cookies provides 170 calories.

How many calories are in kroger vanilla sandwich cookies?

100 grams of kroger vanilla sandwich cookies contains exactly 486.00 calories.