Calories in Kroger Classic Parmesan Quick Cook Risotto

Low Sugar
Instrument — Food Profile
100g
Calories

237.00

kcal
Protein

5.22

g
Carbs

30.10

g
Fat

10.40

g
Fiber

0.80

g
Sugar

0.80

g

Curious about the nutritional profile of kroger classic parmesan quick cook risotto? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger classic parmesan quick cook risotto provides 237.00 calories, 5.22g of protein, and 30.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 237.00 kcal 5.22g 30.10g 10.40g
1 oz (28g) 66 kcal 1.5g 8.4g 2.9g
1 pouch (249g) 590 kcal 13.0g 74.9g 25.9g

Vitamins & Minerals

Nutrient Amount
Calcium 116.00 mg
Potassium 108.00 mg
Sodium 378.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2390951)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger classic parmesan quick cook risotto?

100 grams of kroger classic parmesan quick cook risotto contains exactly 237.00 calories.

How many calories is in 1 1 pouch of kroger classic parmesan quick cook risotto?

A single 1 pouch (249g) of kroger classic parmesan quick cook risotto provides 590 calories.

How many carbs is in kroger classic parmesan quick cook risotto for ketosis?

No, kroger classic parmesan quick cook risotto has 30.10g of carbs per 100g, which may disrupt ketosis.

Does kroger classic parmesan quick cook risotto help build muscle?

It contains 5.22g of protein per 100g, which is moderate.