Calories in Publix White Rice
Low Sugar
Instrument — Food Profile
100g
Calories
92.00
kcalProtein
2.00
gCarbs
19.20
gFat
0.80
gFiber
0.40
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of publix white rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix white rice provides 92.00 calories, 2.00g of protein, and 19.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 92.00 kcal | 2.00g | 19.20g | 0.80g |
| 1 oz (28g) | 26 kcal | 0.6g | 5.4g | 0.2g |
| 1 pouch (250g) | 230 kcal | 5.0g | 48.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| No detailed vitamin or mineral data available. | |
Nutrition FAQs
How many calories is in publix white rice?
100 grams of publix white rice contains exactly 92.00 calories.
How many calories is in 1 1 pouch of publix white rice?
A single 1 pouch (250g) of publix white rice provides 230 calories.
Is publix white rice a good source of protein?
It contains 2.00g of protein per 100g, which is moderate.
Can I eat publix white rice on a keto diet?
No, publix white rice has 19.20g of carbs per 100g, which may disrupt ketosis.