Calories in Kroger Cinnamon Raisin Low Fat Cottage Cheese
Low Sugar
Instrument — Food Profile
100g
Calories
75.00
kcalProtein
9.38
gCarbs
5.62
gFat
1.56
gFiber
0.60
gSugar
4.38
gBurn It Off
Curious about the nutritional profile of kroger cinnamon raisin low fat cottage cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger cinnamon raisin low fat cottage cheese provides 75.00 calories, 9.38g of protein, and 5.62g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 75.00 kcal | 9.38g | 5.62g | 1.56g |
| 1 oz (28g) | 21 kcal | 2.6g | 1.6g | 0.4g |
| 1 container (160g) | 120 kcal | 15.0g | 9.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 312.00 mcg |
| Vitamin D | 5.00 mcg |
| Calcium | 94.00 mg |
| Iron | 0.23 mg |
| Potassium | 88.00 mg |
| Sodium | 238.00 mg |
Nutrition FAQs
How many calories is in 1 1 container of kroger cinnamon raisin low fat cottage cheese?
A single 1 container (160g) of kroger cinnamon raisin low fat cottage cheese provides 120 calories.
Can I eat kroger cinnamon raisin low fat cottage cheese on a keto diet?
No, kroger cinnamon raisin low fat cottage cheese has 5.62g of carbs per 100g, which may disrupt ketosis.
How many calories is in kroger cinnamon raisin low fat cottage cheese?
100 grams of kroger cinnamon raisin low fat cottage cheese contains exactly 75.00 calories.
Is kroger cinnamon raisin low fat cottage cheese a good source of protein?
It contains 9.38g of protein per 100g, which is moderate.