Calories in Kroger Cheddar Cheese Curds
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
21.40
gCarbs
3.57
gFat
0.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kroger cheddar cheese curds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger cheddar cheese curds provides 393.00 calories, 21.40g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 21.40g | 3.57g | 0.00g |
| 1 oz (28g) | 110 kcal | 6.0g | 1.0g | 0.0g |
| 1 ONZ (28g) | 110 kcal | 6.0g | 1.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 679.00 mg |
| Potassium | 107.00 mg |
Nutrition FAQs
How much protein does kroger cheddar cheese curds have?
Yes, they are high in protein with 21.40g per 100g, making them great for muscle growth.
Is kroger cheddar cheese curds keto-friendly?
Yes, kroger cheddar cheese curds are highly keto-friendly with only 3.57g of carbs per 100g.
How many calories are in 1 1 onz of kroger cheddar cheese curds?
A single 1 onz (28g) of kroger cheddar cheese curds provides 110 calories.
How many calories are in kroger cheddar cheese curds?
100 grams of kroger cheddar cheese curds contains exactly 393.00 calories.