Calories in Kroger Chopped Mixed Greens

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

13.00

kcal
Protein

0.87

g
Carbs

2.61

g
Fat

0.00

g
Fiber

1.70

g
Sugar

0.00

g

Curious about the nutritional profile of kroger chopped mixed greens? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger chopped mixed greens provides 13.00 calories, 0.87g of protein, and 2.61g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 13.00 kcal 0.87g 2.61g 0.00g
1 oz (28g) 4 kcal 0.2g 0.7g 0.0g
1/2 cup (115g) 15 kcal 1.0g 3.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1090.00 mcg
Vitamin C 18.30 mg
Calcium 87.00 mg
Iron 0.63 mg
Sodium 209.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2023570)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kroger chopped mixed greens keto-friendly?

Yes, kroger chopped mixed greens are highly keto-friendly with only 2.61g of carbs per 100g.

Is kroger chopped mixed greens a good source of protein?

They contain 0.87g of protein per 100g, which is moderate.

How many calories are in 1 1/2 cup of kroger chopped mixed greens?

A single 1/2 cup (115g) of kroger chopped mixed greens provides 15 calories.

How many calories are in kroger chopped mixed greens?

100 grams of kroger chopped mixed greens contains exactly 13.00 calories.