Calories in Kroger White Corn
Low Sugar
Instrument — Food Profile
100g
Calories
72.00
kcalProtein
1.60
gCarbs
16.00
gFat
0.00
gFiber
1.60
gSugar
4.80
gBurn It Off
Curious about the nutritional profile of kroger white corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger white corn provides 72.00 calories, 1.60g of protein, and 16.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 72.00 kcal | 1.60g | 16.00g | 0.00g |
| 1 oz (28g) | 20 kcal | 0.4g | 4.5g | 0.0g |
| 0.5 cup (125g) | 90 kcal | 2.0g | 20.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 1.90 mg |
| Iron | 0.58 mg |
| Sodium | 240.00 mg |
Nutrition FAQs
How many calories is in kroger white corn?
100 grams of kroger white corn contains exactly 72.00 calories.
How many calories is in 1 0.5 cup of kroger white corn?
A single 0.5 cup (125g) of kroger white corn provides 90 calories.
How many carbs is in kroger white corn for ketosis?
No, kroger white corn has 16.00g of carbs per 100g, which may disrupt ketosis.
How much protein does kroger white corn have?
It contains 1.60g of protein per 100g, which is moderate.