Calories in Kroger Golden Corn

Low Sugar
Instrument — Food Profile
100g
Calories

72.00

kcal
Protein

1.60

g
Carbs

16.00

g
Fat

0.00

g
Fiber

1.60

g
Sugar

4.80

g

Curious about the nutritional profile of kroger golden corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger golden corn provides 72.00 calories, 1.60g of protein, and 16.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 72.00 kcal 1.60g 16.00g 0.00g
1 oz (28g) 20 kcal 0.4g 4.5g 0.0g
0.5 cup (125g) 90 kcal 2.0g 20.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 1.90 mg
Iron 0.58 mg
Sodium 240.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2023572)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 0.5 cup of kroger golden corn?

A single 0.5 cup (125g) of kroger golden corn provides 90 calories.

How many calories is in kroger golden corn?

100 grams of kroger golden corn contains exactly 72.00 calories.

Does kroger golden corn help build muscle?

It contains 1.60g of protein per 100g, which is moderate.

How many carbs is in kroger golden corn for ketosis?

No, kroger golden corn has 16.00g of carbs per 100g, which may disrupt ketosis.