Calories in Kroger Whole Kernel White Corn
Low Sugar
Instrument — Food Profile
100g
Calories
64.00
kcalProtein
1.60
gCarbs
13.60
gFat
0.80
gFiber
1.60
gSugar
3.20
gBurn It Off
Curious about the nutritional profile of kroger whole kernel white corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger whole kernel white corn provides 64.00 calories, 1.60g of protein, and 13.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 64.00 kcal | 1.60g | 13.60g | 0.80g |
| 1 oz (28g) | 18 kcal | 0.4g | 3.8g | 0.2g |
| 0.5 cup (125g) | 80 kcal | 2.0g | 17.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 2.90 mg |
| Sodium | 240.00 mg |
Nutrition FAQs
Is kroger whole kernel white corn keto-friendly?
No, kroger whole kernel white corn has 13.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.5 cup of kroger whole kernel white corn?
A single 0.5 cup (125g) of kroger whole kernel white corn provides 80 calories.
How much protein does kroger whole kernel white corn have?
It contains 1.60g of protein per 100g, which is moderate.
How many calories is in kroger whole kernel white corn?
100 grams of kroger whole kernel white corn contains exactly 64.00 calories.