Calories in Cheddar Snack Mix Kroger
Instrument — Food Profile
100g
Calories
433.00
kcalProtein
6.67
gCarbs
73.30
gFat
11.70
gFiber
3.30
gSugar
10.00
gBurn It Off
Curious about the nutritional profile of cheddar snack mix kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cheddar snack mix kroger provides 433.00 calories, 6.67g of protein, and 73.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 433.00 kcal | 6.67g | 73.30g | 11.70g |
| 1 oz (28g) | 121 kcal | 1.9g | 20.5g | 3.3g |
| 0.5 cup (30g) | 130 kcal | 2.0g | 22.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 60.00 mcg |
| Riboflavin (B2) | 0.11 mg |
| Niacin (B3) | 2.67 mg |
| Vitamin B6 | 0.13 mg |
| Folate (B9) | 133.00 mcg |
| Vitamin B12 | 0.40 mcg |
| Calcium | 67.00 mg |
| Iron | 6.00 mg |
| Potassium | 100.00 mg |
| Sodium | 733.00 mg |
| Zinc | 1.00 mg |
Nutrition FAQs
How many calories is in cheddar snack mix kroger?
100 grams of cheddar snack mix kroger contains exactly 433.00 calories.
Does cheddar snack mix kroger help build muscle?
It contains 6.67g of protein per 100g, which is moderate.
How many calories is in 1 0.5 cup of cheddar snack mix kroger?
A single 0.5 cup (30g) of cheddar snack mix kroger provides 130 calories.
Can I eat cheddar snack mix kroger on a keto diet?
No, cheddar snack mix kroger has 73.30g of carbs per 100g, which may disrupt ketosis.