Calories in Conagra Onion Rings Corn & Oat Snack

Low Sugar
Instrument — Food Profile
100g
Calories

511.00

kcal
Protein

5.29

g
Carbs

63.50

g
Fat

24.70

g
Fiber

1.80

g
Sugar

3.53

g

Curious about the nutritional profile of conagra onion rings corn & oat snack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra onion rings corn & oat snack provides 511.00 calories, 5.29g of protein, and 63.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 511.00 kcal 5.29g 63.50g 24.70g
1 oz (28g) 143 kcal 1.5g 17.8g 6.9g
1 bag (57g) 290 kcal 3.0g 36.0g 14.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.88 mg
Potassium 176.00 mg
Sodium 882.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2658124)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does conagra onion rings corn & oat snack have?

It contains 5.29g of protein per 100g, which is moderate.

How many carbs is in conagra onion rings corn & oat snack for ketosis?

No, conagra onion rings corn & oat snack has 63.50g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bag of conagra onion rings corn & oat snack?

A single 1 bag (57g) of conagra onion rings corn & oat snack provides 290 calories.

How many calories is in conagra onion rings corn & oat snack?

100 grams of conagra onion rings corn & oat snack contains exactly 511.00 calories.