Calories in Conagra Hot Onion Rings Corn & Oat Snack

Low Sugar
Instrument — Food Profile
100g
Calories

511.00

kcal
Protein

5.29

g
Carbs

60.00

g
Fat

28.20

g
Fiber

3.50

g
Sugar

3.53

g

Curious about the nutritional profile of conagra hot onion rings corn & oat snack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra hot onion rings corn & oat snack provides 511.00 calories, 5.29g of protein, and 60.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 511.00 kcal 5.29g 60.00g 28.20g
1 oz (28g) 143 kcal 1.5g 16.8g 7.9g
1 bag (57g) 290 kcal 3.0g 34.0g 16.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.23 mg
Potassium 176.00 mg
Sodium 917.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2658125)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra hot onion rings corn & oat snack?

100 grams of conagra hot onion rings corn & oat snack contains exactly 511.00 calories.

How many calories is in 1 1 bag of conagra hot onion rings corn & oat snack?

A single 1 bag (57g) of conagra hot onion rings corn & oat snack provides 290 calories.

Does conagra hot onion rings corn & oat snack help build muscle?

It contains 5.29g of protein per 100g, which is moderate.

How many carbs is in conagra hot onion rings corn & oat snack for ketosis?

No, conagra hot onion rings corn & oat snack has 60.00g of carbs per 100g, which may disrupt ketosis.